The WLBL Food Plan is designed to help clean up the diet and encourage healing. We have lists of foods to eat and foods to avoid.
Recipes are NOT included in this plan, it is a list of foods to eat and foods to avoid!
"Cook" with Mineral Rich Foods is a Recipe Book that is in the works, this will be released soon and is the way of eating that can slowly be incorporated into the diet once inflammation is lowered in the body. The "Pro-metabolic" way, natural sugars will slowly be re-introduced.
Recipes are NOT included in this plan, it is a list of foods to eat and foods to avoid!
"Cook" with Mineral Rich Foods is a Recipe Book that is in the works, this will be released soon and is the way of eating that can slowly be incorporated into the diet once inflammation is lowered in the body. The "Pro-metabolic" way, natural sugars will slowly be re-introduced.