Instructions for use on package. The blend is to be steamed into a pot of hot water and set aside. Using a towel to cover your head, allow the steam to infuse your face and take a deep breath in to carry to lungs.
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This herbal combination is great to break up phlegm in lungs, soothe a cough, cleanse/moisturize and rejuvenate your skin barrier.
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ingredients: calendula, peppermint, thyme, chamomile, oregano & sage
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depending on amount used, this bag should last for at least 6 uses or more