Instructions for use on package. The blend is to be steamed into a pot of hot water and set aside. Using a towel to cover your head, allow the steam to infuse your face and take a deep breath in to carry to lungs.
This herbal combination is great to break up phlegm in lungs, soothe a cough, cleanse/moisturize and rejuvenate your skin barrier.
ingredients: calendula, peppermint, thyme, chamomile, oregano & sage
depending on amount used, this bag should last for at least 6 uses or more